Friday, 30 April 2010

Training has started

Did 30 miles on the bike before 7.30am! Did a route that went from here to Ringmer, Gylndebourne , Laughton , Ripe and back via the backroad from the A22. Felt pretty good. Took plenty of drink on board. Disturbed a barn owl from a hedge and nearly sh*t myself. Saw the sun come up on some really nice backroads. Crashed out in the narcolepsy chair in the summerhouse most of the morning. Gill had the cheek to ask me what Id been up to. Shed done a full day in Hastings in her exec head role. Doesnt she realise that being an Olympic Athlete in training means summerhouse recovery time!
Anyway Ive done my housework today..what a good boy so am now in credit.My Satmap 10 GPS arrived yesterday too so Ive learned to use it so i think. Its fixed to the bike and came with a free set of OS maps for GB National Parks which means its got Snowdon on it. So Ill look a right poser walking up Snowdon with it.
Am off for a 20 miler this afternoon on the bike ending up at Pascoes for a cuppa before up the A267 home .Pascoe only works a 4 day week now. 4 x 10 hr days tho. Hes so lightweight! Kaye and Laura coming over tomorrow and Tom for a Sunday Roast so a good weekend is in store. Be good to catch up. Saw Tom yesterday. He exercised the dog in the field before work. He had a really good knock off Wednesday. It must be hereditary! Haha.

No comments:

Post a Comment